Sport in world

ESPN Classic Remembers 1983 Title With 30-Minute Special

ESPN Classic Remembers:NC State Upsets Houstonwill honor the legacy of Jim Valvano and his 1983 North CarolinaState Wolfpack team that won an improbable NCAA Men's BasketballNational Championship25 years ago. The program airs Friday, April 4 at 8 p.m. (Eastern) on ESPN Classic.
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McKenzie

Mendy McKenzie was one batter away from picking up her second no-hitter in as many starts as NC State topped Virginia, 5-0, on Saturday, March 29 in the second game of a doubleheader. Sarah Tacke beat out an infield single towards first with two down in the bottom of the seventh to spoil the party.
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Washington Third in the Triple Jump at adidas Raleigh Relays

NC State's DeMiracle Washington was third in the triple jump on the final day of the 2008 adidas Raleigh Relays to pace the women's track and field team. NC State competed in the 4×400 relay, running a 3:55.53, and the 4×200 with a 1:44.16.
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Mellor Offers Solid Showing at NCAA Championships

Stephen Mellor put up another strong effort on the final day of the NCAA Championships on Saturday, March 29. The redshirt junior native of Chesire, England competed in the 200-back prelims, swimming a 1:44.11 and finishing 24th overall. The time marks the second-best in school history for the event.
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Gymnastics Second at EAGL; Stevenson Coach of the Year

A year after winning the EAGL Championship, NC State gymnastics spent nearly the entire year leading the conference in overall score heading into the 2008 event. Unfortunately, a repeat title was not in the cards, despite an impressive 195.475, the second-highest score of the season for the Wolfpack. NC State head coach Mark Stevenson was named the 2008 EAGL Coach of the Year for the third consecutive season after the Red and White led the EAGL in regional qualifying score.
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Women's Hoops Welcomes St. John's Sunday Afternoon

NC State (20-12) will continue its run through the Women's NIT at home on Sunday against St. John's at 2 pm. Tickets are on sale now.
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Leathernecks claim first conference victory, defeat IUPUI, 4-0

KANSAS CITY, Mo.- The Western Illinois men’s tennis team won its conference opener by defeating IUPUI, 4-0, at the Plaza Tennis Center.

“Today was a good win and the right way to start off league play,” said Western Illinois head coach Michael Hunt. “We struggled a little with closing out the match. Now we’re focusing on UMKC. They’ll be a tough test four us, but we look forward to the challenge.”

The Leathernecks (6-5, 1-0 The Summit League) opened the match up by taking the doubles point from the Jaguars (2-14, 0-2 The Summit League). The No. 2 doubles team of senior Martin Bostrm (Stockholm, Sweden/Varmdo Gymnasium/Missouri Valley) and junior Sean Ragee-Nelson (Decatur, Ill./MacArthur) cruised past IUPUI’s E.J. Dechow and Jesus Diaz, 8-2, to move their record to 5-0 this spring. Senior Michael Tiu (Naperville, Ill./Central) and freshman Francisco Ortiz (Porto Algre, Brazil/Colegio Unificado Iquatemi) defeated Jorge Yunes and Blake Powers, 8-3, at No. 3 doubles. Continue reading Leathernecks claim first conference victory, defeat IUPUI, 4-0…

Western finishes third at Eastern Illinois Invitational

CHARLESTON, Ill. Sophomore Tony Odele and senior Amy Zaffino led the Western Illinois track and field teams at the Easter Illinois Invitational. Odele took home two first-place finishes and one second-place finish, while Zaffino earned a first, second, and third place finish.

The Leathernecks took third at the meet behind Indiana State and the host Panthers, while the Westerwinds came in third behind Eastern and Indiana State.

“I think we did alright,” said head coach Mike Stevenson. “I think the team had a hard time finding their rhythm due to the weather.“ Continue reading Western finishes third at Eastern Illinois Invitational…

Leathernecks sweep Chicago State in doubleheader 8-2, 6-0

MACOMB, Ill. - The Western Illinois baseball team picked up a pair of wins in their home opener against Chicago State, Saturday afternoon.

Game 1

A 2-2 ball game was broken open in the bottom of the fifth for the Leathernecks (2-14). The inning started with Kyle Surprenant reaching on a walk. A Jared Wolf single put runners on second and third with one out. The bases were loaded up on a Brett Pendell walk and Kenny Price delivered a two-RBI single to give Western its first and final lead of the opener. After Drew Laidig was hit by a pitch to load the bases again, Cooper Stewart singled to bring in another pair of runs. T.J. Kistner concluded the rally with a double, which plated two more runs and gave the Leathernecks a 8-2 lead. Continue reading Leathernecks sweep Chicago State in doubleheader 8-2, 6-0…

Central Oregon - Sometimes a Great Notion

By Torin Koos
Published: Mon Jun 23, 2008 2:00 AM MDT

Not going to get much beechnut in the eye while riding in Bend. And thats a good thing.

Bikes in Bend are ubiquitous. A stack of fixed gear rides lead to the Bend Brewing Companys pub house doors. White walled cruisers line street beside Goodies, the corner candy shack. Road bikers wind up Skyliners at all times of day. Tri-geeks work their aerodynamic position while riding up Century Drive, the road to Mt. Bachelor. If a trail flows under the canopy of western pines ponderosa, fir, cedar a mountain bikers nearby. To get to work, to get fit, to the Quik-E Mart for a sixer or the corner seven for a Slurpee, bikes are more than a mode of transportation. Bikes in Bend are a way of life.

Choosing your own line out in a big open meadow in the Deschutes National Forest is what makes the Wests spring skiing scene so special. This year six hundred inches of snowfall, combined with the high desert climate of sub-zero Celsius nights and sunny days make for epic crust cruises. Its June 15th and rollerskiings a choice, not a necessity.

Clear, blue skies. 360 degrees of it, while en route to the volcanic peaks of Broken Top.

Running high on the trail up Cascade Head, above where saltwater and freshwater meet. Nothing defines where one starts and the other ends, but both a part of the other. The view, the beaches and coastal paintbrush sighting had to wait. Intervals and lactate testing loom ahead.

“… as the bus - a different bus, rickety and uncomfortable - began the climb from Eugene into the long range of mountains that separates the coast from the Willamette Valley and the rest of the continent, he found himself becoming more alert and excited. He watched the green stand of mountains build before him, the densening of ditch growth, the clear, silver-shrouded clouds moored to the earth by straight and thin strands of autumn smoke, like dirigibles … “

-excerpt from Oregon native Ken Keseys Sometimes A Great Notion, about Leland Stampers, return to Oregon.

(Photo Credit: Lindsey Dehlin)

At Oregons coast, old growth forests meet the sandy shoals of the Pacific. After ten days on-snow, a five automobile caravan wound its way over Santiam Pass and the 185 miles westward to Pacific City. Breathing in sea air, getting out in salt water, I was astonished again - at how intoxicating the coast can be. A mornings training conclusion would come with the thought, Its over? Already? Motivation for movement was not in short supply.

The coast here is a lot like the Newport, Oregon restaurant Freddie and Mos all night diner. The place now goes by the name Mos. And Mos may no longer be a favorite to just the local logger or fishermen in need of spaghetti and steaks. But with its lack of deep water ports to bring in big ships and its requisite big industry, towns here still have a little grit, a little character. They still have an old dory fisherman meets Jack Kerouac feel, a beatnik in lumberjack country quality, that adds to the breakwaters and jetties in a way factory outlets and franchised eating establishments never will.

“I say there was no permanence. Even the town was temporary. I say it. All vanity and vexation of the spirit. One generation passeth away, and another cometh: but the earth abideth forever, or as forever as the rain lets it.” - Kesey

Mikey Sinnott: OverSpeeds with OverExposure

Two and a half hours into a classic ski I ran into Mikey putting in sets of 15 second double pole accelerations. It got me thinking about what the first American female to win a World Cup asks me every time I see her:

Are you getting any faster?

At times, we forget this, we forget what its all about, what were after getting faster. At times, we can become too encumbered with lactate mobilization or what have you. At the end of the day, thats what its all about, moving faster over a set distance than everyone else. Thats it. Thats all.

You dont have to take my word for it. Heres Alisons -

In endurance sports the bottom line is, How fast are you? This is the point. I see this missing today. Skiings about balance, quickness, timing, using your strength well, however much you have. Its not how tough you are. Its not how strong you are. Its how dog gone fast you are. Speed is elusive. To get faster is a trick. You can get stronger, you can get in better shape, but the point is to go faster from point to point. Keeping speed as the bottom line cannot be missed. This is what ski training should be after. Too often, we miss this. Only working on the masculine, be-more-aggressive, use-more-power, aspects of skiing are not the answers to skiing your best. Ive always thought, and felt with my own skiing, that I skied better when really keying into the easier, lighter, softer qualities of speed.

Continental Coach Pat Casey in his best Danny Noonan imitation. First tee, Quail Run Golf Club.

Perhaps even in golf theres something to learn. In golf, you play it where it lies. You play it from there. You hit it there. Miss hits are your doing alone, not your clubs, not your caddies, not your boss. Just because you didnt count a penalty doesnt mean youre ball wasnt out-of-bounds. Unless, of course, youre playing scramble, which, if the case, pick your partners carefully.

Its all where youre headed

When its all said and done? Relax.

Torin Koos is a member of the National A Team for the United States. A World Cup, World Championship and Olympic competitor, Koos brings this experience to the FasterSkier sportscasting arena for the 2007/2008 season.

BioSports NorthWest Physical Therapy (www.biosports.net) Continue reading Central Oregon - Sometimes a Great Notion…